Insole Court, Llandaff

Immerse Yourself in Sound: A Sound Bath at the Carriage House Hall, Insole Court. 

Experience deep relaxation and rejuvenation with a sound bath unlike any other.

This event at Carriage House Hall / Insole Court invites you to journey inward through the transformative power of sound.

Bathe in the calming vibrations of a symphonic gong, crystal singing bowls, chimes, and other instruments, expertly played to create a harmonious and immersive soundscape. 

Allow yourself to disconnect from daily stress, soothe your mind and body, and unleash a sense of inner peace.

This event is perfect for anyone seeking:

• Stress relief and relaxation
• Improved sleep quality
• Enhanced creativity and focus
• A deeper connection to their inner self

No prior experience is necessary.  Simply come with an open mind and an intention to relax.

Don't miss this unique opportunity to nourish your well-being through the magic of sound.

Things to bring:  Yoga Mat, Blanket, Pillow & Water