What to Expect From Sound Therapy
Our sound baths use a blend of gongs, crystal singing bowls, chimes, and other therapeutic instruments to guide you into a state of deep relaxation and inner stillness. As you lie back in the serene ambiance of Insole Court, the resonant sounds wash over you, helping to:
✅ Release stress and tension
✅ Support emotional and energetic healing
✅ Restore clarity and focus
✅ Experience Sound Healing
This experience is perfect for anyone looking to unwind after a long week, deepen their meditation practice, or simply take time for self-care. Search now for sound therapy near me.
About our Sound Therapy Venues
At The Silence Within, we carefully select each of our venues for their unique character, peaceful atmosphere, and ability to enhance deep relaxation. Whether it's a historic hall, a vibrant community hub, or a tranquil retreat space, every location provides the ideal setting for an immersive sound bath experience.
Each venue offers a serene and welcoming environment, allowing you to release stress, restore balance, and embrace stillness. Whether you're seeking relaxation, clarity, or a deeper sense of connection, our sound baths create a sanctuary where sound and healing harmonise.
💆 What to Bring: A yoga mat, blanket, pillow, and an open heart
Sound Therapy Feedback
"I went to my first sound bath last night and loved it! The sound and vibrations of the music felt as though they were playing inside my head as well as all around me: it was an intense and positive experience. Rob is lovely with a gentle energy and I felt very relaxed afterwards - I booked my next class as soon as I got home!"
"I am finding that the sound baths have a profound effect on me, physically, emotionally and spiritually.
I can feel the sound and vibrations deep within in body and afterwards feel that something has 'shifted'. Plus, I always sleep exceptionally well afterwards!
Thank you so much."
"Just been to my 4th sound bath. Each time I find myself relaxing more and more as I take a journey through the sounds of amazing instruments, voice and silence! Finding a comfortable way to lie for an hour was key for me, pillows, blankets etc Now, I can focus completely on my 'intention' for the session. Looking forward to making this a regular practice. Many thanks Rob."